Dr. Ron Erkis & Dr. Lynnsay Hickman

Ask Drs. Ron Erkis & Lynnsay Hickman: What’s the difference between a dentist and an orthodontist?

2012-02-08T09:01:00.000-08:00

"Dentists,Orthodontists, they're all the same right?" We hear our patients askingthis question as they wonder about the difference between an orthodontist and adentist. Before becoming an orthodontist Drs. Ron Erkis & Lynnsay Hickman started out in dental school and earned a DDS (dentaldegree), just like your dentist. After dental school however, Drs. Ron Erkis & Lynnsay Hickman decided tolearn more about orthodontics, which is one of nine specialties within thedental field. So they stayed in school for a few more years and became anexpert in orthodontics, which focuses on tooth and jaw alignment and biteproblems like overbites and under bites.

Other dental specialties you may have heard of include endodontic (focusing onthe soft tissue inside your teeth), periodontic (focusing on the gums and othertissues surrounding your teeth) and prosthodontic (focusing on restoring andreplacing damaged teeth).

Isn't it nice to know there's a complete dental expert here at Erkis & Hickman Orthodontics to help youthrough any type of treatment your teeth, jaw and gums might need?

Ask Drs. Ron Erkis, Lynnsay Hickman: Now that I have braces, what can I eat?

2012-02-01T08:59:00.000-08:00

Let’s say you just got bracesand Drs. Ron Erkis, Lynnsay Hickmanhave informed you that during your orthodontic treatment you will want to avoideating anything sticky, hard, crunchy, or chewy. What does this leave for you to eat? Lettuce? Nothing?

Luckily, our friends at the AmericanAssociation of Orthodontists, or AAO, created a variety of “braces-friendly” recipesthat will allow you to enjoy your favorite treats without interfering with yourorthodontic care!

Recipes include main dishes, side dishes andeven yummy desserts! After all, a healthy diet provides essential nutrients andhelps the patient achieve the best possible results from treatment at Erkis & Hickman Orthodontics.

If you have anyquestions about the recipes listed or about the foods you should be avoidingduring your orthodontic treatment, please ask us during your next adjustment, giveus a call or ask us on Facebook!

Enjoy!

Erkis & Hickman Orthodontics, reminding you to protect your mouth this winter

2012-01-26T13:27:00.000-08:00

With winter sports under way for a lot of our patients, Erkis & Hickman Orthodontics thought it would be a good time to remind our young athletes wearing braces to take care of both their mouth and appliances while participating in contact sports (and non-contact sports) this winter.

More than half of the seven million sports and recreation-related injuries that occur each year are sustained by youth between ages 5 and 24. Sixty-seven percent of parents say their child does not wear a mouth guard, yet, 70 percent say their biggest fear when their child plays is that they will get hurt. Despite the risks, many kids are still not wearing mouth guards and facial protection during games and practices.

Many people think a mouth guard is effective just to protect your teeth. But research has shown mouth guards can also reduce lower jaw impact that causes concussions. Our staff at Erkis & Hickman Orthodontics encourage you to head over to the American Association of Orthodontists’ website for a quick primer on the importance of mouth guards and facial protection.

We hope this helps you remember to always wear a mouth guard and other forms of protective gear when participating in winter sports! We encourage you to give us a call if you have any questions or ask us on Facebook!

The benefits of a beautiful smile

2012-01-19T13:15:00.000-08:00

Drs. Ron Erkis, Lynnsay Hickman and our team know having an attractive smile puts a spring in your step—or two—as well as increases your self-confidence, no matter if you’re 14 or in your late forties. Smiling not only makes people happy and puts them in a good mood, doing it often can even help you live longer, according to previous studies!

If you’ve been hiding your smile because you have crooked teeth or gaps between your teeth, it’s time to consider orthodontic treatment at Erkis & Hickman Orthodontics. You’ll be pleasantly surprised to learn how quickly and efficiently today’s most advanced correction techniques can straighten your smile!

Don’t hide your smile any longer—give us a call today to schedule yours or your child’s orthodontic consultation.

Three-Cheese Macaroni Extravaganza, a hearty and braces-friendly winter recipe!

2012-01-09T13:05:00.000-08:00

It’s chilly outside, and sometimes nothing satisfies the team here at Erkis & Hickman Orthodontics more than a hot meal. Our friends at the American Association of Orthodontists (AAO) made an appetizing (and braces-friendly!) winter dish that is sure to delight. Remember, a healthy diet provides essential nutrients and helps you achieve the best possible result from your orthodontic treatment.

Ingredients

2 cups uncooked macaroni noodles
Water for boiling noodles
(optional: 1 or 2 onions, chopped)
(optional: 1 to 2 Tablespoons margarine for sautéing onions)
½ cup grated Parmesan cheese (fresh is best, but the canned type works too)
½ cup shredded Mozzarella cheese
½ cup shredded mild or sharp cheddar cheese
1½ cups milk
½ cup bread crumbs or dry stove-top stuffing

Directions
Preheat oven to 350°. In a medium pot, boil macaroni in water until you can just cut it with the side of a fork; drain and set aside. In a medium saucepan, sauté the onions in the margarine until they are clear and tender. In a 3-quart greased casserole, stir together the macaroni and milk. Sprinkle with the cheeses and onion, then stir it all together. Sprinkle the bread crumbs on top. Cover and bake for 40 minutes at 350 degrees. Serves six to eight.

Happy New Year from Erkis & Hickman Orthodontics!

2012-01-05T13:09:00.000-08:00

At Erkis & Hickman Orthodontics, the New Year is a time to look back to the past, and more importantly, forward, to the coming year. Our wish is that our patients continue to keep their teeth healthy, as well as wear their rubber bands, headgear and appliances as prescribed during their treatment.

  We look forward to meeting those patients who are planning to begin their orthodontic treatment this year—we think it's a great resolution!  

Happy New Year from Drs. Ron Erkis & Lynnsay Hickman and all of us at Erkis & Hickman Orthodontics!

Make 2012 the year to improve your oral health

2011-12-27T16:19:00.000-08:00

Many folks in consider the beginning of a new year a time to not only reflect on the year that was, but also to set personal goals for the upcoming year. How are you planning to improve your health and happiness in 2012? Our team recommends that you make a New Year’s resolution to benefit your oral health!

It is important that New Year’s resolutions are reasonable and attainable, and that they improve your overall quality of life—for example, did you know that flossing every day is the very best way to prevent periodontal, or gum disease? Using a straw when drinking sugary beverages can also help prevent cavities. There are many small steps that you can take to prevent cavities, oral infections and bad breath.

Be sure to give us a call if you need a few suggestions on ways to improve your oral health. After all, we know your oral health is about more than just a beautiful smile.

Happy New Year!

-Your friends at Erkis & Hickman Orthodontics

Giving thanks this holiday season

2011-12-20T11:28:00.000-08:00

With the hustle and bustle of the holiday season here, Drs. Ron Erkis, Lynnsay Hickman and our entire staff at Erkis & Hickman Orthodontics wanted to stop for a moment and extend our best wishes to you, our patients, referring doctors and families, this holiday season.
As always, if you know anyone we can help, just let us know. We promise to give them the same quality orthodontic care that we have given you.
We hope that this holiday season brings fond memories. Thank you for being part of our family.

Beware of those Christmas goodies!

2011-12-15T13:56:00.000-08:00

At Erkis & Hickman Orthodontics, we know maintaining a healthy diet over the holiday season can prove a difficult task. After all, who can resist the tasty treats of Christmas? With grandma and everybody else offering you candy, chocolate logs or Christmas pudding, you just can’t say “I’ll pass” each time. But trouble lurks: every time you chow down on that chocolate or candy, the bacteria in your mouth have a feast on the sugar—at your expense. The sugar turns into acid, and the acid eats away at the enamel on your teeth and between your braces. Then, you start getting cavities.

Instead, try pumpkin pie, marvelous molasses cookies, wonderful waffles or other braces-friendly recipes, courtesy of the American Association of Orthodontics, or AAO, and “The Braces Cookbook” by Pamela Waterman.

If you must indulge in chocolaty goodness this Christmas or holiday season, remember to brush your teeth after eating sugary treats. Hope this helps! Give us a call if you have any questions!

Happy Holidays!

Share your winter break plans with us!

2011-12-09T08:59:00.000-08:00

Drs. Ron Erkis, Lynnsay Hickman and our team at Erkis & Hickman Orthodontics want to know: what do your winter plans look like? Do you have any plans for an exciting family vacation? Are you hanging out around town? Catching up on sleep? Spending time with friends? Let us know!

Please feel free to share your exciting winter plans and experiences with us here or on our Facebook page! We would like to wish all of our patients and their families a safe and fun holiday season!

Do we have your current contact info?

2011-11-29T16:49:00.000-08:00

There is nasty weather ahead this fall and winter headed for the greater Reynoldsburg area! Please help Drs. Erkis and Hickman and our staff get prepared by calling us and letting us know if you have any new phone numbers or if your contact information has changed!

At times of power outages and inclement weather, we need to be able to get a hold of you. Please contact our office with any updates to phone numbers and addresses, so we may be able to reach you. Thank you!

Happy Thanksgiving, from Erkis and Hickman Orthodontics

2011-11-21T12:38:00.000-08:00

With the hustle and bustle of the holiday season knocking at our door, our entire team at Erkis & Hickman Orthodontics wanted to stop for a moment and extend our best wishes to you, our patients, referring doctors and families, for a wonderful Thanksgiving.

As always, if you know anyone we can help, just let us know. We promise to give them the same quality orthodontic care that we have given you.

We hope that this Thanksgiving and holiday season brings fond memories. Thank you for being part of our family.

Join the conversation.

2011-11-16T14:48:00.000-08:00

Whether you just began your orthodontic treatment at Erkis & Hickman Orthodontics and have a follow-up question for Drs. Ron Erkis, Lynnsay Hickman, or team, or if you’d simply like to drop us a quick line, we’d love to hear from you! We love connecting with our patients online, whether it’s by sharing news on our blog or communicating ideas on our interactive Facebook page.

Please visit Drs. Ron Erkis, Lynnsay Hickman and our team on the following networks:

Facebook: http://www.facebook.com/ErkisHickmanOrtho
YouTube: http://www.youtube.com/ErkisHickmanOrtho

See you online!

Are you wearing your mouthguard?

2011-11-07T11:52:00.000-08:00

With fall sports close to wrapping up and winter sports right around the corner, many patients here at Erkis & Hickman Orthodontics will once again pick up the ball, bring the cleats out of seasonal retirement and hit the fields for the return of sports action! During this time, however, Dr. Ron Erkis or Dr. Lynnsay Hickman and our team urge our young athletes to play it safe when out on the field. Here are a few ways to ensure your mouth’s safety this fall and winter, courtesy of our friends at the American Association of Orthodontists:

1. Wear mouth guards for contact sports such as basketball, wrestling and hockey.
2. Wear a helmet
3. Wear protective eyewear
4. Wear a face shield to avoid scratched or bruised skin
5. Be alert, even as a spectator

We hope that helps. Dr. Ron Erkis or Dr. Lynnsay Hickman and team will tell you protective gear is vital for anyone engaging in tooth or mouth-threatening activities. If you have any further questions about any of these tips, please contact our office or ask us on Facebook. Stay safe!

Happy November! From Erkis & Hickman Orthodontics

2011-11-02T14:16:00.000-07:00

Happy November, everybody! Believe it or not, we’re almost in full holiday mode! But before we at Erkis & Hickman Orthodontics forget about the spooky month that was, we’d like to know how you celebrated Halloween! What did you wear? How much candy did you get? Did you have fun?

If you have any photos or videos that you would like to share with us, please send them our way or feel free to post them on our Facebook page!

We hope you all had a happy and safe Halloween! Also, what are you up to this month? Anything exciting happening in your life? If so, we’d love to hear all about it!

Lastly, have you been in for a dental checkup lately? It’s important that you see your general dentist, as well as visiting Dr. Ron Erkis or Dr. Lynnsay Hickman. If you have questions about your orthodontic treatment or just want some general information, give us a call or ask us during your next visit!

Halloween TIPS from the American Association of Orthodontists

2011-10-27T10:35:00.000-07:00

It’s almost that spooky time of year again and Reynoldsburg orthodontists, Dr. Ron Erkis & Dr. Lynnsay Hickman, and our team thought we’d share some Halloween tips from our friends at the American Association of Orthodontists.

Trick-or-treating safety guidelines:

• Young children should always be accompanied by an adult
• Carry a flashlight
• Wear a light-colored or reflective costume
• Choose face paint over masks for young ghosts and goblins
• Have an adult inspect all treats before the children dig in

To protect your braces, steer clear of the following Halloween treats, or recipes with these ingredients:

• All hard candies
• All chewy candies
• Caramel
• Nuts
• Licorice
• Taffy
• Jelly beans
• Hard pretzels
• Bubblegum
• Popcorn (including unpopped kernels)
• Ice

Of course, Halloween does not have to be completely treat-less. Braces-friendly Halloween treats can help you enjoy the “spook-ta-cular” holiday. For example, plain chocolate candy is okay, provided you remember to brush and floss afterwards. Bobbing for apples as well as caramel apples are not recommended. However, you can enjoy thinly sliced apples, dipped in yogurt or creamy chocolate sauce.

Dr. Ron Erkis & Dr. Lynnsay Hickman suggest looking for foods that are soft, such as soft chocolate that can melt in one’s mouth or peanut butter cups. Overall, candies that aren’t sticky, chewy, hard or crunchy are generally acceptable.

HAPPY HALLOWEEN from the entire team at Erkis & Hickman Orthodontics!

Cold season is here, from Erkis & Hickman Orthodontics

2011-10-19T10:45:00.000-07:00

Cold and flu season is here - Centers for Disease Control and Prevention says that a common cold usually includes sneezing, runny nose, sore throat and coughing. Symptoms can last for up to two weeks.

To promote a healthy and clean environment, Drs. Ron Erkis, Lynnsay Hickman and our entire staff give a great deal of attention to sanitation and sterilization in our Reynoldsburg office at all times, as well as following all requirements for sterilizing instruments and work surfaces. For the protection of other patients and our staff at Erkis & Hickman Orthodontics, we always ask that patients reschedule their appointments if they have any type of cold or illness that can infect others.

And remember to constantly wash your hands and avoid contact with those who are ill! Stay Healthy!

5 tips to avoid plaque, from Erkis & Hickman Orthodontics

2011-10-12T13:45:00.000-07:00

At Erkis & Hickman Orthodontics, we know nobody likes getting plaque on their teeth. Here are five other ways you can avoid that dreaded enemy of the teeth during orthodontic treatment, courtesy of WebMD.

Let’s start with brushing regularly. Brushing your teeth twice a day with a fluoride-containing toothpaste is vital to a healthy mouth. Make sure you softly brush all the surfaces of your teeth.

Next on the list is flossing daily: a simple daily flossing between teeth clears away plaque before it can cause damage and can also clean plaque at the gum line. Plaque is known to reach the spaces between teeth.

Also, evading a trip to visit the dentist is probably not a great idea. Let’s say you brush and floss daily. You’re still at risk for plaque. With time, the plaque hardens and turns into tartar. Consider visiting your general dentist at least twice a year or as recommended by your dentist, and you have a lower chance of getting cavities or losing your teeth while wearing braces.

You’ll also want to stop avoiding those fruits and veggies. Believe it or not, there are foods out there that play a key role in keeping plaque off our teeth. They include apples, carrots, cucumbers and other raw fruits and vegetables. You can still eat these types of fruits and veggies if you have braces, but be sure to cut them up into bite sized pieces to avoid breaking off brackets.

Finally, before you pick up that candy bar, remember to not give in to your sweet tooth. Consuming sugary drinks or eating candy or other junk food allows sugar to stick to our teeth. The bacteria, then, becomes plaque, which turns into acid and damages our teeth. Avoiding these five bad habits keeps your plaque in check and your mouth as healthy as can be during your orthodontic treatment with Drs. Ron Erkis and Lynnsay Hickman. If you have any questions, visit our website’s oral hygiene page, give us a call or ask us on Facebook!

At Erkis & Hickman Orthodontics, October means National Orthodontic Health Month!

2011-10-04T16:40:00.000-07:00

Happy October! For those who don't know, National Orthodontic Health Month. This month-long event is organized by our pals at the American Association of Orthodontists, or AAO.

Drs. Ron Erkis, Lynnsay Hickman, and our team realize this is a great opportunity for us and to raise awareness about the importance of oral hygiene. National Orthodontic Health Month also aims to recognize the dedicated work of orthodontists like Dr. Erkis, Dr. Hickman, and other dental professionals in the Reynoldsburg, Columbus area.

The AAO recommends patients avoid the following Halloween treats, or recipes with these ingredients:

• Caramel
• Nuts
• Popcorn (including un-popped kernels)
• Taffy
• Jelly beans
• Hard pretzels
• Licorice
• Bubblegum
• Taco chips
• Ice

If you have any questions, please feel free to give our Reynoldsburg office a call, ask us on Facebook, or ask Dr. Erkis or Dr. Hickman during your visit this month!

The results are in for our Summer Recipe Contest!

2011-09-27T14:02:00.001-07:00

Our staff at Erkis & Hickman Orthodontics has voted and the results are in for our Summer Recipe Contest! Congratulations to the following winners.

Appetizer: Sausage Balls, Natalie, Tiffany, and Trisha Reed

Main Dish: BBQ Ribs, Lynn Weaver

Side Dish/Salad: Roasted Sweet Potatoes with Pecans and Spiced Maple Sauce, Andy Price

Dessert: Homemade apple sauce, Maddy Katz.

The winners each received an AMC Movie gift card. Thank you so much to all of our patients and families who participated in the contest. --- All of the recipes were delicious! Stay tuned for our next contest!

A few helpful webisodes about orthodontics

2011-09-22T15:38:00.000-07:00

Dr. Ron Erkis, Dr. Lynnsay Hickman, and our team at Erkis & Hickman Orthodontics would like to point you to a few interesting webisodes about orthodontics, located on the YouTube page of the American Association of Orthodontists, or AAO.

There, they tend to post some very pertinent videos about orthodontic treatment, as well as state-of-the-art technology in orthodontia. These include "Orthodontic Treatment Basics," "Common Bite Problems Seen in Children" and "Does My Child Need Braces?"

We think you may find these webisodes interesting, as well as enlightening. If you have any questions about the videos, or your treatment here at Erkis & Hickman Orthodontics, please give us a call.

What was your favorite part of Summer 2011?

2011-09-15T15:13:00.000-07:00

The end of Summer and then subsequently the beginning of Fall are just around the corner. Soon the temperatures will cool down, the leaves will start to change, and we’re sure that you’ll be thinking about Halloween costumes and Thanksgiving plans.

But wait! First, we want to know: What were your favorite parts of the Summer of 2011? Did you go on a wonderful family trip? Did you pick up a new hobby? Did you try to spend as much time outside and in the sun as possible?

Share your favorite memories, stories, or photos with us by leaving a comment below or on our Facebook page.

-Dr. Ron Erkis, Dr. Lynnsay Hickman, and team

When should you call Erkis & Hickman Orthodontics?

2011-09-09T10:29:00.000-07:00

Our friends at the American Association of Orthodontists (AAO) have put together a helpful list that outlines when you should call Drs. Ron Erkis and Lynnsay Hickman.

Here are some early warning signs indicating it’s time to check in with us:

1. Early or late loss of baby teeth
2. Difficulty of chewing or biting
3. Mouth breathing
4. Finger sucking or other oral habits
5. Crowding, misplaced or blocked-out teeth
6. Jaws that shift, make sounds, protrude or retrude
7. Speech difficulty
8. Biting the cheek or biting into the roof of the mouth
9. Protruding teeth
10. Teeth that meet in an abnormal way or don’t meet at all
11. Facial imbalance or asymmetry
12. Grinding or clenching of teeth

Do any of these warning signs fit you? If so, give us a call as soon as possible!

Hope this helps,

-Drs. Erkis, Hickman, and our team

20 things that can ruin your smile

2011-09-02T10:03:00.000-07:00

At Erkis & Hickman Orthodontics, we know your smile is important. And we know you want to keep it sparkling and looking its very best. Recently, we came across an article that suggests at least 20 things can ruin that perfect smile you have.

These include:

- Sports drinks
- Bottled water
- Tobacco
- Wine
- Soft drinks
- Citrus and acidic foods

Drs. Ron Erkis and Lynnsay Hickman encourage you to read the rest of the article and ask us here on our blog or during your next visit to our convenient Reynoldsburg office. For more tips or for general questions about your ongoing dental treatment, we invite you to ask Dr. Erkis or Dr. Hickman during your next visit! We also invite you to ask us on Facebook!

Breaking Bad Habits

2011-08-25T14:19:00.000-07:00

At Erkis & Hickman Orthodontics, we know good dental health requires only a few minutes a day. We thought we’d provide some practical advice on how to improve your or your child’s smile between your adjustment visits with Dr. Ron Erkis and Dr. Lynnsay Hickman.

Start by brushing your teeth twice a day. Proper brushing techniques are an essential part of maintaining good oral health during your orthodontic treatment, as well as preventing gum disease. More care and time are needed to adequately brush your teeth when you are wearing braces. Brushing daily helps remove decay-causing plaque from tooth surfaces. Please consult Dr. Erkis or Dr. Hickman if you would like us to review brushing techniques with you or your child. The use of a mechanical toothbrush such as a Sonicare or Oral B can aid in removing plaque around braces. Flossing daily will also prevent plaque to build up between the teeth and prevent stains between your teeth. Research has shown the bacteria of gum disease has been linked to coronary artery disease, stroke, diabetes and memory loss. Lastly, we encourage you to throw away old toothbrushes and replace them every 2 or 3 months, or after an illness.

We hope this helps! If you have any further questions about any of these tips, please contact Erkis & Hickman Orthodontics or ask your general dentist during your next scheduled visit! Or, ask us on Facebook!

The Go-To Mom Talks Invisalign

2011-08-17T10:34:00.000-07:00

Our team at Erkis & Hickman Orthodontics found a great video that discusses the advantages of Invisalign. In the video, Kimberley Clayton Blaine, "The Go-To Mom," discusses the Invisalign treatment and her personal experience with Invisalign.

To determine if Invisalign is right for you, schedule a complimentary evaluation with Reynoldsburg orthodontist, Dr. Erkis or Dr. Hickman. Have a great week!

Now that I have braces, what can I eat?

2011-08-11T14:06:00.000-07:00

You just got braces at Erkis & Hickman Orthodontics and Dr. Ron Erkis or Dr. Lynnsay Hickman has informed you that over the next several months you will want to avoid eating anything sticky, hard, crunchy, or chewy. What does this leave for you to eat? Lettuce? Nothing?

Luckily, there was someone else wondering the same thing when she first got braces! Brenda Waterman, 13, decided she was going to find a way to have her cake and eat it too, so she created a variety of “braces-friendly” recipes that allow you to enjoy your favorite treats without interfering with your orthodontic care! Her cookbook, “The Braces Cookbook: Recipes you (and your Orthodontist) will Love,” gives patients a variety of delicious recipes, safe to eat with braces; plus additional tips and advice for packing lunches, what to eat at parties, and braces-friendly restaurant dishes! There’s even a section with tips for dealing with the soreness that can occur when your braces or appliance are adjusted. Enjoy the foods you love – even with braces!

Here is a delicious, sneak peek recipe from “The Braces Cookbook:”

Wonderful Waffles

Forget the recipe that came with your waffle iron – this recipe will redefine fluffy, melt-in-your-mouth goodness. The secret to delicious waffles is letting the batter "sit" for five minutes before pouring into the waffle iron. Top cooked waffles with syrup, jam, fresh fruit or even whip cream. Makes about 5 servings!

Preheat your waffle iron according to the directions. You may want to lightly spray it with vegetable oil before heating.

• 3 cups flour
• 2 Tbl + 2 tsp baking powder
• 1 tsp salt
• 2 Tbl sugar
• 4 cups milk
• 4 eggs
• 1/2 cup vegetable oil

In a large bowl, whisk (or use electric mixer on low) together all ingredients. Let batter sit for about five minutes to activate the baking powder.

When waffle iron is ready, pour about 1/3 cup of batter onto each of the four squares (experiment with your iron – you don't want the batter overflowing). Gently close the cover and set your timer as the manufacturer suggests. Do not lift the cover while they bake. When done, carefully lift one edge with a flat spatula and pull the waffle away from the iron. Keep waffles warm on a plate under a clean dishtowel while the others bake.

Enjoy!

-Your friends at Erkis & Hickman Orthodontics

Ask Dr. Erkis and Dr. Hickman: Who benefits from braces?

2011-08-04T13:37:00.000-07:00

Braces aren’t just for pre-adolescents and teenagers anymore! Drs. Ron Erkis and Lynnsay Hickman will tell you that anyone, at any age, can benefit from orthodontic treatment, whether it’s correcting a problem not treated in your younger years, or catching a problem early.

To ensure the best overall treatment, the American Association of Orthodontists, or AAO, recommends that children receive an orthodontic consultation as early as age seven. If a problem is evident, taking action early can spare a lot of treatment and expense down the road.

If you never received orthodontic treatment when you were young, don’t worry! You’re never too old for a beautiful smile. Set up an appointment for a consultation and find out how orthodontics will transform your smile, as well as your life!

Why do you choose Erkis and Hickman Orthodontics?

2011-07-29T09:13:00.000-07:00

Erkis & Hickman Orthodontics, serving Reynoldsburg and surrounding areas, strives to provide exceptional orthodontic treatment in an informative and friendly environment. Have you had a great experience at our office?

Share your story with the world!

Just select the "Review Us on Google Places" button above to write a review on our Google Place Page. We look forward to receiving your feedback!

Thank you,
Dr. Ron Erkis, Dr. Lynnsay Hickman, and team

Kids Getting Braces at a Younger Age

2011-07-21T17:44:00.000-07:00

Drs. Ron Erkis and Lynnsay Hickman will tell you that braces were originally considered to be best appropriate for teens. But these days, kids as old as seven are beginning their orthodontic treatment. Because preadolescent kids are typically not self-conscious, our friends at the American Association of Orthodontists suggest it could be a good idea to start early.

Experts, however, say it depends on the treatment required. Some children who get braces at an early age end up in a second phase of treatment, and end up having braces well into their teenage years despite starting young.

Most orthodontic treatment begins between ages nine and 14, and the folks at the AAO estimate most orthodontic treatment lasts from one to three years, with two years being the average. It’s important, however, that children be screened no later than age seven for Dr. Erkis and Dr. Hickman to assess what the best age for treatment is.

Hope this helps! Give Erkis & Hickman Orthodontics a call if you have any questions about your child’s treatment!

What, Exactly, is Malocclusion?

2011-07-14T18:28:00.000-07:00

Malocclusion, or what Drs. Ron Erkis and Lynnsay Hickman call “bad bite,” is the improper alignment of teeth and/or jaws. When your teeth and jaws are not properly aligned, it may impact your bite, the ability to properly care for your teeth, your gum tissue health and even your appearance.

Most people experience some degree of malocclusion, but it generally is not severe enough to require corrective measures. If your malocclusion is serious enough, however, treatment may be necessary to correct the issue.

Dr. Erkis and Dr. Hickman will tell you that untreated malocclusion can lead undesirable mouth problems, including tooth decay, gum disease, or chipped and cracked teeth. The most common solution for malocclusion, of course, is orthodontic treatment. The actual course of treatment, including the length of time you will require braces, will be determined by severity of your malocclusion. The goal of your treatment is to move your teeth into the proper position and correct any misalignment in the jaw.

At Erkis & Hickman Orthodontics, we use the most advanced technology in the field in order to ensure that you receive the best possible results. If you have any questions about malocclusion, please give us a call and we’ll try to answer any questions you may have.

Summer FUN with Erkis and Hickman Orthodontics!

2011-07-07T17:19:00.000-07:00

It’s summer here at Erkis & Hickman Orthodontics, a season full of vacations, adventures and great memories. Whether you are headed to a barbecue, a camping trip, hitting America’s open roads or just having fun in the backyard, Drs. Ron Erkis, Lynnsay Hickman and our team want to hear all about it!

We encourage you to post any photos from your adventures to our Facebook wall!

Happy travels!

Erkis & Hickman Orthodontics' Summer Recipe Contest!

2011-06-30T15:11:00.000-07:00

At Erkis & Hickman Orthodontics, we are having a contest to see who has the best summer recipes!

We will be selecting a “Best Recipe” for each of these four categories:

1. Appetizer
2. Salad or Side dish
3. Main dish/Entree
4. Dessert

HOW TO PARTICIPATE

E-mail your recipes to ronerkisdds@yahoo.com with the subject line “SUMMER RECIPE CONTEST” or bring your recipes to our office. This contest is open to patients, families, and friends. To determine the winners, Drs. Erkis, Hickman and Golden and their staff will personally make and test each recipe... and then vote on the winner!

The winning recipes will receive an AMC family movie package and will also be showcased in our office as well as on our Facebook fan page and blog!

We’d love to post any photos of you making the recipes with your kids on Facebook, simply include them in the email when you submit your recipe. Deadline for submissions will be August 15th, and please only submit one recipe in each category.

Good Luck and Happy Cooking!!

Stay Cool with a Braces-Friendly Summer Treat!

2011-06-24T10:56:00.000-07:00

Summer is here! Kids and adults alike will now be spending more time outside being active and enjoying the hotter temperatures. What’s better on a hot summer day than a delicious treat that will cool you down after doing something active in the summer sun? Luckily, our friends at the American Association of Orthodontists (AAO) have just the thing, Watermelon Sorbet! You can find the complete recipe below:

Watermelon Sorbet

Ingredients

• ¾ cup water
• ¼ cup sugar
• 1 teaspoon lime juice
• 2 to 3 cups watermelon, diced, no seeds or rind

Directions

In a small saucepan, heat the water, sugar, and lime juice on medium high for 1 to 2 minutes, stirring until the sugar has dissolved. Chill this “syrup” at least 20 minutes. In the meantime, place the watermelon chunks in a food processor or blender and liquefy them. Add the chilled syrup to the watermelon puree and blend. Freeze sorbet in an ice-cream maker according to manufacturer’s directions. Serve immediately.

Happy Summer!

-Drs. Ron Erkis, Lynnsay Hickman, and team

June is National Smile Month!

2011-06-16T14:37:00.000-07:00

According to the American Dental Association, a person's smile outranked eyes, hair and body as the most important physical feature, which is why it's important for our team at Erkis & Hickman Orthodontics to support National Smile Month this June.

Show off your pearly whites by posting your favorite smile photos on the wall of our Facebook page. We look forward to seeing what you share!

Orthodontic Emergency Care with Erkis & Hickman Orthodontics

2011-06-08T16:41:00.000-07:00

True orthodontic emergencies are very rare, but when they do occur we are available to you. As a general rule, you should call the office when you experience severe pain or when you have a painful appliance problem that you can't take care of yourself. We’ll be able to schedule an appointment with Dr. Ron Erkis or Dr. Lynnsay Hickman.

You might be surprised to learn that you may be able to temporarily solve many problems yourself until you schedule an appointment with Erkis & Hickman Orthodontics.

The following solutions may help you relieve your discomfort:

Poking Wire: Using a pencil eraser, push the poking wire down or place wax on it to alleviate the discomfort.

Loose Bracket or Band: If your bracket or band is still attached to the wire, you should leave it in place and put wax on it. If the wire comes out entirely, wrap the bracket with a tissue.

Loose Wire: Using a tweezers, try to place your wire back into place. If doing this and using wax does not help, as a last resort use a small fingernail clipper to clip the wire behind the last tooth to which it is securely fastened. If your discomfort continues, place wax on it.

Loose Appliance: If your appliance is poking you, place wax on the offending part of your appliance.

Headgear Does Not Fit: Sometimes headgear discomfort is caused by not wearing the headgear as instructed by your orthodontist. Please refer to the instructions provided by your orthodontist. If the facebow is bent, please call our office for assistance. Surprisingly, headgear becomes more comfortable the more it's worn, so be sure you’re getting in the prescribed hours.

General Soreness: When you get your braces on, you may feel general soreness in your mouth and teeth may be tender to biting pressures for three to five days. This can be relieved by rinsing your mouth with a warm salt water mouthwash. Dissolve one teaspoonful of salt in 8 ounces of warm water, and rinse your mouth vigorously. If the tenderness is severe, take aspirin or whatever you normally take for headache or similar pain.

Remember, after alleviating your discomfort, it is still very important that you call our office as soon as possible to schedule a time to repair the problem.

You're Never Too Old to Treat Yourself to a New Smile!

2011-06-03T08:50:00.000-07:00

Did you know one in every five orthodontic patients is an adult? We’re living longer and technology is improving, making orthodontic treatment an appealing and safe option for patients of all ages. As the trend toward treatment later in life grows, we’re seeing braces on parents as well as children – and even adult celebrities such as Tom Cruise, Gwen Stefani and Nicholas Cage have shown off their braces. It’s never too late to look and feel your best with Erkis & Hickman Orthodontics!

Can Braces Work for Adults?

People of all ages can benefit from orthodontic treatment with Drs. Ron Erkis and Lynnsay Hickman. The physical process for moving teeth is the same, young or old, which means it’s never too late to address issues such as an overbite or underbite, crooked or crowded teeth, or jaw disorders.

How Do I Get Started?

If you’re considering orthodontic treatment, we’ll make a consultation appointment with you. During this meeting we will perform a general assessment of your oral health, discuss options for treatment, and answer any questions you may have. We will also discuss matters of cost and insurance. The next step is an orthodontic records appointment in which we take x-rays, photos, and an impression of your teeth. This information drives your unique treatment plan.

What Are the Benefits?

Straightening your teeth can improve your smile, your self-esteem, and your dental health. Technologically advanced new treatments make it easier to identify the option that best fits your lifestyle. Modern techniques and materials have made braces and aligners more effective, comfortable and unobtrusive than ever.

If you think you might benefit from orthodontic treatment, give Erkis & Hickman Orthodontics a call, so we may set up a consultation to determine what type of treatment best meets your needs.

Erkis & Hickman Orthodontics wishes you a Happy Memorial Day Weekend!

2011-05-25T14:54:00.000-07:00

Memorial Day weekend is a time when Americans everywhere stop and remember all those men and women who bravely gave their lives for our country.

Memorial Day also marks the unofficial start of summer 2011, and for many folks in Reynoldsburg, getting out of town for three days after being cooped up in the office or in the classroom means sweet, sweet relief. At Erkis & Hickman Orthodontics, we also know Memorial Day weekend is ripe for travel. After all, it’s a season of vacations, adventures and great memories. Whether you are headed to a barbecue, a camping trip, hitting the great open roads or hanging out in your backyard this weekend, we want to know about it!

Have a nice and relaxing Memorial Day weekend!

Burning Invisalign® Questions, with Erkis & Hickman Orthodontics

2011-05-19T16:34:00.000-07:00

Are you wondering what Invisalign treatment is really like, and what effect it will have on your day-to-day activities? Will it slur your speech? Will people know you're in treatment? You're not alone in your concerns! Drs. Ron Erkis, Lynnsay Hickman and our team thought we’d share this list of questions and answers for anyone pondering Invisalign treatment at Erkis & Hickman Orthodontics.

How exactly does Invisalign work?

Using 3-D computer imaging technology, Invisalign creates a series of custom-made, clear aligners exclusively for your teeth, based on the treatment plan that we specify for you. Each aligner moves teeth incrementally and is worn for about two weeks, then replaced by the next in the series until the final position is achieved.

Will I experience pain during treatment?

Most people experience temporary discomfort for a few days after a new aligner is placed. This feeling of pressure is normal and is a sign that Invisalign is working by sequentially moving your teeth to their final destination.

Can other people see that I'm in treatment?

One of the benefits of Invisalign is that the aligners are clear. You can straighten your teeth without anyone knowing.

Are there any foods I shouldn’t eat while in treatment?

You can eat normally during the entire course of treatment. One of the advantages of Invisalign is that the aligners are removable. Simply take the aligners out before each meal, brush when you're finished eating, then reinsert the aligners afterward.

What about chewing gum?

We recommend removing your aligners for all meals and snacks, as gum and other chewy substances can stick to the aligners.

How often must I wear my aligners?

Aligners should be worn all day, except when eating, brushing, and flossing.

Will my speech be affected by the aligners?

As with any orthodontic treatment, aligners may temporarily affect your speech. If this does happen, your tongue will adjust within a day or two and your speech should return to normal.

How do I clean my aligners?

The best way to clean your aligners is by brushing and rinsing them in lukewarm water.

How often must I visit Erkis & Hickman Orthodontics during treatment?

For most patients, visits every 4-6 weeks are frequent enough for us to determine that your treatment is progressing properly. Drs. Erkis and Hickman will provide you with a specific schedule that supports your individual treatment plan.

Foods to Avoid During Your Orthodontic Treatment

2011-05-13T10:49:00.000-07:00

There are a variety of foods Drs. Ron Erkis and Lynnsay Hickman want you to avoid while you're wearing braces. Some foods can occasionally damage braces, but certain foods can bend the wires or even break the brackets on your braces. If you’re wearing braces, you should avoid starch, sugar and gummy foods, as these foods can be difficult to remove during brushing. Foods that are high in sugar and starch tend to cause plaque, cavities and even tooth decay.

Avoid tough meats, hard breads and raw vegetables such as carrots and celery. Before long, you'll be able to bite a cucumber again. But you'll need to protect your orthodontic appliances when you eat for as long as you're wearing braces.

Foods you should avoid include:

• Chewy foods: bagels, hard rolls, licorice
• Crunchy foods: popcorn, ice, chips
• Sticky foods: caramels, gum
• Hard foods: nuts, candy
• Foods you have to bite into: corn on the cob, apples, carrots

Also, chewing on hard things (for example, pens, pencils or fingernails) can damage the braces. Damaged braces will cause treatment to take longer.

If you have any questions on which foods you should be avoiding and why, we invite you to give Erkis & Hickman Orthodontics a call or ask our staff during your next visit.

May is National Physical Fitness and Sports Month!

2011-05-05T13:44:00.000-07:00

Did you know the month of May is designated National Physical Fitness and Sports Month? In 1983, President Ronald Reagan encouraged Americans to incorporate more physical activity into their lives, and the reminder is even more significant in this day and age, as kids everywhere are distracted more and more by television, social networking and video games. Kids living an active lifestyle can improve their health, productivity and overall well-being, and best of all? It doesn’t have to take a lot of time!

The U.S. Department of Health and Human Services has provided these public health guidelines for your convenience. The guidelines call for children and teens to exercise for at least one hour each day of moderate intensity physical activity (such as playing sports or brisk walking) or one hour and 15 minutes of vigorous activity (jogging, dancing and jumping rope).

At Erkis & Hickman Orthodontics, we always encourage our patients to stay fit by exercising or participating in sports. However, we want to remind you to always wear a mouth guard or other forms of facial protection when playing sports. To learn more about how often your child should exercise, we recommend you check out this series of helpful articles about kids and exercise, courtesy of our friends at KidsHealth.org.

Ask Drs. Erkis and Hickman: Why do I have to wear a retainer after my braces are removed?

2011-04-28T15:49:00.000-07:00

If you recently completed treatment at Erkis & Hickman Orthodontics, we’d like to congratulate you! Now that your braces have been removed, Dr. Ron Erkis or Dr. Lynnsay Hickman will provide—or has provided you—with retainers. After braces are removed, teeth can shift out of position if they are not stabilized. Retainers, however, always provide that stabilization. They are designed to hold teeth in their corrected, ideal positions until the bones and gums adapt to the treatment changes. Wearing retainers exactly as instructed by Drs. Erkis and Hickman is the best insurance that the treatment improvements last for a lifetime.

To learn more about the advantages of wearing retainers after your orthodontic treatment with Erkis & Hickman Orthodontics, please read this helpful article about retainers from KidsHealth or give us a call!

HOW TO: Floss with Braces

2011-04-20T17:19:00.000-07:00

Dr. Ron Erkis and Dr. Lynnsay Hickman will tell you that keeping your teeth clean is more important than ever when you have braces. Food bits have more spots than usual to hide in your mouth, so you must be diligent in order to avoid bad breath, swollen gums, discolored teeth and cavities. If you remove plaque regularly during treatment, you'll experience better results and could possibly reduce your treatment time.

Here is a very concise video explaining the proper way to floss your teeth with braces. Give Erkis & Hickman Orthodontics a call if you have more questions about flossing. Enjoy!

Drs. Erkis and Hickman want to know: What do you love about Reynoldsburg?

2011-04-14T13:57:00.000-07:00

Erkis & Hickman Orthodontics, located in Reynoldsburg OH, and serving surrounding communities, is situated around some pretty unique neighborhoods. Each is special with its own personality, created by the people and places (and our amazing patients) living within.

Today, Dr. Ron Erkis, Dr. Lynnsay Hickman, and our team thought we'd ask: What are your favorite things about Reynoldsburg? Is there a local event you attend every year? Do you have a favorite eatery? Perhaps a favorite Ohio getaway?

Please feel free to share some information about your favorite local hang-outs in Reynoldsburg, and everything you love best about “your neck of the woods” in Ohio.

If you need to schedule your next appointment, give us a call! Have a great week!

April is National Facial Protection Month!

2011-04-07T10:46:00.000-07:00

With spring here, many children, teens and adults in Reynoldsburg will once again pick up the ball, bring the bat out of seasonal retirement, and lace up their cleats to hit the fields for the return of spring sports! April is National Facial Protection Month, and during this time, Drs. Ron Erkis, Lynnsay Hickman and our dedicated team urge our young athletes to play it safe when out on the field. According to the National Youth Sports Safety Foundation, children, high-school athletes and adults will have more than 5,000,000 teeth knocked out in sporting events this year.

Here are a few ways to ensure your mouth’s safety this spring, courtesy of our friends at the American Association of Orthodontists:

1. Wear mouth guards for contact sports such as baseball, softball, soccer and lacrosse.
2. Wear a helmet
3. Wear protective eyewear
4. Wear a face shield to avoid scratched or bruised skin
5. Be alert, even as a spectator

We hope that helps. Protective gear is vital for anyone engaging in tooth or mouth-threatening activities. If you have any further questions about any of these tips, please contact Erkis & Hickman Orthodontics. Stay safe and have fun!

What Will YOUR Smile Look Like After Orthodontic Treatment?

2011-03-30T16:25:00.000-07:00

It is sometimes hard to believe the transformation your smile undergoes during orthodontic treatment. Erkis & Hickmann Orthodontics loves to see our patients’ smiles light up when they see their new smile in the mirror for the first time. For those of you who haven’t yet started or finished your orthodontic treatment with Dr. Ron Erkis or Dr. Lynnsay Hickman, have you ever wondered what your new smile might look like after treatment?

The American Association of Orthodontists, or AAO for short, has recently launched a new tool called “Virtual Smiles”, which shows what your smile might look like after orthodontic treatment.

Check out the Virtual Smiles tool, and call Erkis & Hickman Orthodontics to get started on improving your smile today!

At Erkis & Hickman Orthodontics, what puts you at ease?

2011-03-23T16:23:00.000-07:00

Drs. Ron Erkis, Lynnsay Hickman and team understand not everyone enjoys visiting their orthodontist. But we strive to bring you the best and most comforting experience at each visit. We’d like to know:

What is it about Erkis & Hickman Orthodontics that makes you comfortable or puts you at ease? Is it something about our pleasant office environment? Our friendly staff or Dr. Erkis and Dr. Hickman?

Let us know by posting here, on our Facebook page, or by giving us a call!

A Festive and Braces-Friendly Recipe to Celebrate St. Patrick's Day

2011-03-17T10:10:00.000-07:00

If you're planning to spend St. Patrick's Day celebrating your Irish heritage, or just enjoying the festivals, food and "wearing of the green"- we've got a treat for you! Our friends at the American Association of Orthodontists have a tasty and braces-friendly recipe that is perfect for today. Corned Beef Casserole presents a twist on the traditional St. Patrick's Day corned beef and cabbage, and will surely become a family favorite!

Corned Beef Casserole

Ingredients:

• 1 (8-ounce) package medium egg noodles, uncooked
• 1 (12-ounce) can corned beef
• 1 (10.5- to 14-ounce) can cream of celery soup, undiluted
• ¾ cup milk (use just ½ cup if using larger soup can)
• 1 Tablespoon dried minced onion
• ¼ cup bread crumbs (seasoned or toasted plain)

Directions:

Preheat oven to 350°. In a saucepan, cook the noodles just until tender; drain. In a large bowl, chop the corned beef into a coarse crumbly texture.

Stir in soup, milk and onion. Grease a 2-quart casserole. Add the noodles and the corned beef mixture and stir together well. Sprinkle the bread crumbs on top.

Bake covered at 350 degrees for 30 minutes.

Serves 6-8 people.

Try serving the casserole with petite whole green beans from the freezer…or add 1 cup of finely chopped purple cabbage, 1/4 cup diced onion and 2 teaspoons fennel seed or powder for some true Irish flavor.

Happy St. Patrick's Day, from all of us at Erkis & Hickman Orthodontics

What's the difference between a Dentist and an Orthodontist?

2011-03-10T11:17:00.000-08:00

"Dentists, Orthodontists, they're all the same right?" We hear our patients asking this question as they wonder about the difference between an orthodontist and a dentist. Before becoming an orthodontist Drs. Ron Erkis and Lynnsay Hickman started out in dental school and earned a DDS (dental degree), just like your dentist. After dental school however, Drs. Erkis and Hickman decided they wanted to learn more about orthodontics, which is one of nine specialties within the dental field. So they stayed in school for a few more years and became an expert in orthodontics, which focuses on tooth and jaw alignment and bite problems like overbites and under bites.

Other dental specialties you may have heard of include endodontic (focusing on the soft tissue inside your teeth), periodontic (focusing on the gums and other tissues surrounding your teeth) and prosthodontic (focusing on restoring and replacing damaged teeth).

Isn't it nice to know there are dental experts at Erkis & Hickman Orthodontics to help you through any type of treatment your teeth, jaw and gums might need?

Give our office a call if you have any questions or if you need to schedule your next visit.

Am I too old for braces?

2011-03-03T16:37:00.000-08:00

Who’s afraid of “metal mouth” and the appearance of braces? Not adults, apparently. Recently, our staff at Erkis & Hickman Orthodontics read a fascinating statistic: the number of adults getting braces has actually climbed 24 percent since 1996! Yes, braces help make your pearly whites strong, healthy and perfectly-aligned, but perhaps another reason for the spike in adult braces is this: people want to look and feel great. In an age—and society—where looks matter as much as anything, and at a time when evenly-aligned and sparkling teeth might be the difference between getting a job or a promotion, adults are choosing—wisely, we might add—to invest in orthodontics. Orthodontic treatment with Dr. Ron Erkis and Dr. Lynnsay Hickman can be successful at any age, and adults especially appreciate the benefits of a beautiful smile.

If you’ve been thinking about getting that perfect smile, Drs. Erkis and Hickman would love to have you visit for a consultation. Please give us a call to set one up!

Ask Drs. Erkis & Hickman: Which toothbrush should my child use?

2011-02-25T09:44:00.000-08:00

Drs. Ron Erkis and Lynnsay Hickman will tell you that brushing your teeth is one of the easiest methods of cavity prevention. But which type of toothbrush should your child use? When choosing a toothbrush, look for round-ended (polished) bristles that clean while being gentle on the gums. Choose one that is specifically designed for children's smaller mouths and hands. Also, look for large handles that can help children control the toothbrush. Lastly, throw out a toothbrush after three months or sooner if the bristles are fraying. Frayed bristles can harm your gums, and are not as effective in cleaning teeth.

As far as which toothpaste is best? It doesn't matter as long as it has fluoride in it. However, for small children who tend to swallow toothpaste, do not use fluoridated toothpaste. Make sure to touch each tooth and every side of that tooth. Also, you do need to gently brush on your gums.

To learn more about choosing the right toothbrush and toothpaste for your child, we encourage you to read this helpful article from Parenthood.com. Or, you may give us a call and we'll try to answer any question you may have about keeping your child's mouth as healthy as possible!

The Great Social Media Adventure with Erkis & Hickman Orthodontics!

2011-02-18T09:26:00.000-08:00

Isn’t social media great? Drs. Ron Erkis and Lynnsay Hickman and team love connecting with our patients online, whether it’s by sharing news on our blog or communicating ideas on our interactive Facebook Page. For social media to work, conversation is vital, and that’s why we invite you to join in and tell us what’s on your mind. Although social media is hugely popular these days, we know it is unpredictable and ever-changing.

While we’re taking a little time to research and decide how to best use social media, we thought we’d ask you, our loyal patients: How would you like us to use our social networks? What would you like us to share on our blog? Send us your thoughts or give us a call!

-The team at Erkis & Hickman Orthodontics

What's the appropriate age for your first orthodontic check-up?

2011-02-11T09:00:00.000-08:00

Many parents assume they must wait until their child has all of his or her permanent teeth to see Drs. Ron Erkis or Lynnsay Hickman for a consultation, only to discover treatment would have been much easier if started earlier. Did you know the American Association of Orthodontists recommends that every child have an orthodontic check-up no later than age seven?

That’s right—seven.

Ok, so what’s so great about age seven, you ask? Enough permanent teeth have arrived for Drs. Erkis and Hickman to make a determination about whether any problems are present. The first molars have come in, providing an opportunity to check for malocclusion, or “bad bite.” Also, the incisors have begun to come in, and problems such as crowding, deep bites and open bites can be detected.

Orthodontic evaluation at an early age provides one of two positive outcomes: For some, early identification or problems will lead to easier or shorter orthodontic treatment in the future. For others, a healthy prognosis will provide immediate peace of mind.

Early evaluation, of course, may signal a need for early treatment. For some children, early treatment can prevent physical and emotional trauma. Aside from spurring on years of harmful teasing, misaligned teeth are also prone to injury and are detrimental to good oral hygiene. So, if your child is nearing his or her seventh birthday, give us a call at Erkis & Hickman Orthodontics to schedule an appointment.

February is National Children’s Dental Health Month!

2011-02-04T09:04:00.000-08:00

Each February for the past 61years, the American Dental Association (ADA) has sponsored National Children's Dental Health Month to raise awareness about the importance of oral health. Developing good habits at an early age and scheduling regular dental visits helps children get a good start on a lifetime of healthy teeth and gums.

For kids wearing braces, brushing and flossing can become more difficult, requiring extra time and vigilance to remove food particles that accumulate on and between the teeth and in braces.

If the health of your teeth is ignored during treatment with braces, the results can be significantly compromised. Drs. Ron Erkis and Lynnsay Hickman are available and happy to explain why effective brushing and flossing is one of the most critical actions needed from patients during orthodontic treatment. Have you visited us lately? Give us a call and schedule an appointment!

How to Floss [Video]

2011-01-28T08:33:00.000-08:00

Erkis & Hickman Orthodontics found a very concise video explaining the proper way to floss your teeth and we thought we would share it with our patients. Many people think that flossing is only to get the food out from in between your teeth, when actually flossing should be done every day on every tooth to help protect your teeth and gums.

Enjoy the video!

-Drs. Ron Erkis, Lynnsay Hickman and team

When Are Two Phases of Treatment Necessary?

2011-01-18T16:22:00.000-08:00

Usually patients in orthodontic treatment already have their permanent teeth – they are pre-teens, teens and adults. But in some cases, Erkis & Hickman Orthdontics have to start treatment earlier, even before the patient’s permanent teeth come in. We call this “two-phase treatment.”

When we have patients with clear developmental problems at an early age, it’s best to start work when they are young, before the problems get bigger and more difficult to treat.

Examples include:

• An upper or lower jaw that is not growing correctly
• A mouth growing in a way that doesn’t leave enough room for all the permanent teeth to come in
• A severe malocclusion, or bad bite, which means the jaw doesn’t fit together correctly

In these cases we will start early and do one round of treatment – phase one – while the patient still has their baby teeth. Phase one usually does not involve braces, but can include a different type of appliance that helps the jaw grow into place properly. We’ll follow up with phase two usually a few years later, when permanent teeth are in place. Generally phase two involves standard braces.

In order to catch early problems, we recommend that children have an orthodontic check-up no later than age seven (and so does the American Association of Orthodontists). However, if your dentist or pediatrician sees any sign that early treatment might be necessary, he or she may recommend your child visit our office even sooner.

If you have any questions, give our office a call.

-Drs. Ronald Erkis, Lynnsay Hickman and team

Connect with the Braces Brigade!

2011-01-13T14:09:00.000-08:00

At Erkis & Hickman Orthodontics, our patients want to get as much out of their treatment as possible. That includes asking a lot of questions and making sure they take care of both their appliances and oral health.

Would you like to learn more about what to expect during orthodontic treatment, from someone with firsthand experience? Well, our friends at the American Association of Orthodontists (AAO) recently developed the Braces Brigade blog, where past, present, as well as future orthodontic patients from coast to coast document their (or their child’s) orthodontic journeys. The blog will serve as a source of guidance for others as the patients undergo orthodontic care.

Our team at Erkis & Hickman Orthodntics encourages you to visit the Braces Brigade blog to read these great and informative blogs—who knows, maybe you’ll learn a thing or two! As always, don’t hesitate to give us a call if you have any questions about the Braces Brigade or your own orthodontic treatment with Drs. Erkis and Hickman!

Do you know what makes up your Braces?

2011-01-07T09:25:00.000-08:00

Should you need to call Erkis & Hickman Orthodontics in case you sustain any damage to your braces, we can help you more effectively if you can tell us exactly which piece is in trouble! Here’s a handy diagram and corresponding list of all the parts that make up your braces.

Elastic Tie: Tiny rubber band that fits around the bracket to hold the archwire in place.

Archwire: The main wire that acts as a track to guide the teeth along. It's changed periodically throughout treatment, as teeth move to their new positions.

Loop in Archwire: Frequently used for closing space left by an extraction. Many archwires don't have a loop.

Bracket: Small attachment that holds the archwire in place. Most often, a bracket is cemented directly onto the tooth's surface, eliminating the need for a band.

Headgear Tube: Round, hollow attachment on the back bands. The inner bow of the headgear fits into it.

Coil Spring: Fits between brackets and over archwire to open space between teeth.

Tie Wire: Fine wire that is twisted around the bracket to hold the archwire in place.

Band: A thin ring of metal fitted around a tooth and cemented in place. The band provides a way to attach the brackets to the tooth.

Hook: Welded or removable arm to which elastics (rubber bands) are attached.

Elastic (Rubber Band): Small rubber band that is hooked between different points on the appliance to provide pressure to move the teeth.

Hope this helps! Give us a call if you have any questions!

What do you love about Erkis & Hickman Orthodontics?

2010-12-29T14:53:00.000-08:00

From your very first visit to Erkis & Hickman our doctors and team have striven to provide superior treatment in a pleasant, friendly atmosphere. We thought we’d ask you, our wonderful patients: Have you been especially impressed by Dr. Erkis or Dr. Hickman's work? Did our team go out of their way to make your day? Are you in love with your new smile?

Whether you’ve just come in for a consultation or your family has been visiting our office for years, we’d love to hear your feedback. Or, you can tell us by posting on our Facebook page or by giving us a call!

Thank you,
The team at Erkis & Hickman

Safety first this winter! From Drs. Erkis & Hickman

2010-12-22T15:32:00.000-08:00

Winter is officially here, and with it comes not only the holiday season, but also sometimes unpredictable and inclement weather. This week, Drs. Erkis & Hickman and our team would like to share a few winter safety tips that we found on the American Academy of Pediatric Dentistry website. These tips include everything from what to wear outdoors to tips for winter snow sports. Enjoy!

• Older babies and young children should generally be dressed in one more layer of clothing than an adult would wear in the same conditions
• Several thin clothing layers will keep an infant or child dry and warm. Warm boots, gloves, mittens, and a hat are necessities!
• A cold air humidifier, saline nose drops, and petrolatum will help a child that suffers from winter nosebleeds.
• It is important for children to wash their hands frequently, and to use the bend of their elbow if they need to sneeze or cough to prevent the spread of colds and flu.
• Never ski or snowboard alone. Adults should supervise young children participating in winter sports.
• When sledding, it is preferable to separate young children from older children, and to avoid crowded areas.
• The AAP recommends that children under age 16 not operate snowmobiles and that children under age 6 never ride on snowmobiles.

We hope that these tips help keep you and your loved ones stay safe and sound this winter season. Please give us a call if you have any questions, or if you would like to schedule your next appointment at Erkis & Hickman Orthodontics.

Ask Drs. Erkis & Hickman: What’s so bad about nail biting?

2010-12-17T11:45:00.000-08:00

We’ve all heard that biting your nails is an awful habit, but you many wonder- really- what’s so bad about it? Recently, our team at Erkis & Hickman Orthodontics found an interesting article that discusses how biting your nails affect your teeth and oral health.

Nail biting, also known as Onychophagia, is a common habit among various age groups, including primarily children, teens and young adults. Nail biting is generally triggered by stress and most often decreases with age. That being said, nail biting is unsanitary, unattractive, as well as unhealthy for your teeth!

Here’s why:

• It’s unsanitary. Your nails are dirty, almost twice as dirty as your fingers! Hence, biting your nails is just asking for germs and bacteria.
• No good things come to your teeth. Nail biting causes your teeth to constantly be chewing, which is not good for them. This excessive motion wears your teeth down faster than a non-nail biter’s and puts a large amount of stress on your front teeth- contributing to teeth misalignment.
• Braces don’t love it either. Braces already put pressure on teeth, nail biting ads unnecessary pressure, further stressing your teeth and weakening their roots.
• It can be costly. Nail biting can result in up to $4,000 in additional dental bills over one lifetime, according to the Academy of General Dentistry (AGD). Yikes!

What can you do about it?

Now that you know how harmful nail biting can be, it’s time to take action to break your nail biting habit. Try to be conscious of your fingernails and to keep them looking good- this will help you resist the temptation. Give us a call if you have additional questions or ask Drs. Erkis or Hickman during your next visit.

Good luck!

Your friends at Erkis & Hickman Orthodontics

Here are some tips from Erkis & Hickman Orthodontics on how to keep those Braces sparklin' clean

2010-12-09T08:17:00.000-08:00

Keeping your teeth clean is more important than ever when you have braces. Food bits have more spots than usual to hide in your mouth, so you must be diligent in order to avoid bad breath, swollen gums, discolored teeth and cavities. If you remove plaque regularly during treatment, you'll experience better results and shorter treatment time. Keep plaque at bay with these top ten tips:

1. One tooth at a time. When you brush, take time with each individual tooth – at least 10 seconds each – and pay careful attention to the spots where your teeth touch your braces.

2. It’s all about the angles. Brush the tops of your teeth and braces with your brush angled down toward where they meet. Brush the bottoms of your teeth and braces with your brush angled up.

3. The tooth, the whole tooth, nothing but the tooth. While the front surface of your teeth may seem like the most logical to clean, it’s equally important to clean the inner surface of your teeth (tongue side) as well as the chewing surface. And be sure to clean along your gum line – a key spot for plaque buildup.

4. Step 1: eat, step 2: clean. While you’re in treatment, it’s important to brush after every meal. Bits of food can easily get caught between braces and teeth, and these food bits interact with bacteria in your mouth to cause decay. The longer food is in contact with your teeth, the greater opportunity for plaque to form. If you are eating somewhere that you can’t brush, thoroughly rinse your mouth with water.

5. Like a Boy Scout, always be prepared. The easiest way to be sure you can brush after every meal is to get in the habit of taking a toothbrush, toothpaste and floss with you wherever you go. Designate a special container just for your teeth-cleaning tools and keep it in your purse, backpack, or laptop case.

6. Remove the moving parts. If you have elastic bands or headgear, remove these parts before you brush or floss.

7. Fluoride is your friend. Fluoride helps prevent cavities. Be sure to brush with fluoride toothpaste, and rinse with fluoride mouthwash.

8. Pointy brushes reach tiny places. Interproximal brushes (sometimes called proxa brushes or interdental brushes) are cone-shaped and come in very handy for reaching spots around your braces that standard brushes can’t.

9. Find the floss for you. Regular floss works for some patients, but others find it easier to work with a floss threader, which helps you get the floss into tight places. Other patients like an all-in-one product called Superfloss, which comes with a stiff end for easy threading, a spongy section for cleaning wide spaces, and regular floss for narrow spaces.

10. Make time for the pros. It’s your job to take care of the everyday cleaning. But make sure to visit your dentist regularly while in treatment, to get the deep, thorough cleaning that only a professional can provide. If you need help finding the right Dentist for you, feel free to contact our office - we’d love to help!

Hope this helps! Visit our Braces 101 page on our website for additional information about braces.
-Erkis & Hickman Orthodontics and team.

Is it time to replace your toothbrush?

2010-12-03T08:00:00.000-08:00

Fall is upon us, and with it comes the dreaded cold and flu season. After recovering from your cold, Dr. Erkis and Dr. Hickman will tell you one of the most important steps you can take to avoid becoming reinfected is replacing your toothbrush!

Germs are known to linger on the bristles, and you risk prolonging your sickness by continuing to use the same toothbrush. Be smart - keep a spare, just in case! To protect your toothbrush from bacteria all year long, consider the following tips:

• Wash your hands before and after brushing
• Allow the brush to air dry after each use, harmful bacteria dies after being exposed to oxygen
• Store the toothbrush in an upright position to allow water to drain and dry faster
• Replace your toothbrush every 3-4 months. Worn bristles are less effective in properly cleaning your teeth, and can actually be damaging to teeth if used too long!

We hope these tips help! Feel free to call us at Erkis & Hickman Orthodontics if you have any questions or ask us on Facebook.

Happy Thanksgiving!

2010-11-24T14:28:00.000-08:00

Drs. Erkis and Hickman and team would like to wish you a safe and happy Thanksgiving. Enjoy a day filled of friends, family, and great Thanksgiving food! What are you most thankful for this year? Leave us a comment, or if you have any stories or pictures to share with us, we encourage you to share them on our Facebook page!

Happy Thanksgiving!

All the cool kids do it!

2010-11-20T14:06:00.000-08:00

Braces today are “cool” and—many would say—even “fun.” These were among the findings of a 2010 nationwide survey of moms whose children are going through or have had orthodontic treatment. New technologies such as Invisalign, advanced computer software, color options, and even popular celebrities—Tom Cruise, Dakota Fanning, Danny Glover, Serena Williams—sporting stylish braces are making orthodontic treatment more comfortable, fashionable and cool for today’s teens.

The study, conducted on behalf of our friends at the American Association of Orthodontists for February’s National Children’s Dental Health Month, found 86 percent of moms reporting that braces are cooler today than when they were children. Sixty-nine percent of moms also said wearing braces makes their children feel cool, and 81 percent reported their children’s experience with orthodontic treatment as either positive or extremely positive.

Different color options and the ability to change colors, for example, provide exciting ways for young patients to customize appearances. That enthusiasm helps them to feel good about their orthodontic treatment with Dr. Erkis and Dr. Hickman, and may contribute to the success of treatment.

Has your child or teen visited Dr. Ron Erkis and Dr. Lynnsay Hickman for a consultation? If not, please give us a call and let us help your child begin the journey to a gorgeous smile!

Dr. Erkis and Dr. Hickman honor and thank America's veterans

2010-11-11T16:33:00.000-08:00

Have you thanked a veteran lately? November 11 is Veterans Day - the perfect holiday for thanking and honoring our country’s military. In celebration of Veterans Day, Dr. Erkis and Dr. Hickman and our team would like to share a few fun facts about our flag, this national holiday, and our country’s history!

• There are 23.2 million veterans in the U.S.
• The flag was first approved by Congress on June 14, 1777
• Each of the flag’s colors signify different American values- red is for valor and zeal, white is for hope, purity, and cleanliness of life, and blue is for heaven, loyalty, sincerity, justice, and truth
• Research by the Department of Veterans Affairs (VA) helped develop the CAT Scan, the cardiac pacemaker, and the “Seattle Foot” to give those hurt the ability to run and jump
• Veterans Day, a day that was originally called Armistice Day, is a time to thank and honor the men and women who have served in our military.
• When the flag is displayed next to another flag against a wall, the U.S. flag should be on its own right (on the left side when facing the wall).
• There are five states with over 1 million veterans in their population – California, Florida, Texas, New York, and Pennsylvania
• The VA healthcare system now has 171 medical centers, 126 nursing home care units, and 35 live-in care facilities
• President Dwight D. Eisenhower signed the official legislation for Veterans Day on June 1, 1954, changing the name of the holiday from Armistice Day to Veterans Day
• Take a Veteran to School Day is a program that was developed by HISTORY in 2007 to connect students and veterans.
• Veterans Day is often confused with Memorial Day. Memorial Day is a time for remembering and honoring the men and women who died while serving our country, or as a result of injuries that incurred in battle. Veterans Day honors and gives thanks to all veterans who served and currently serve our country.

Distinguishing the myths and facts about orthodontics, from Dr. Erkis and Dr. Hickman

2010-11-05T14:15:00.000-07:00

Trust us when we say Dr. Erkis and Dr. Hickman and our staff know there are quite a few myths about orthodontics (and orthodontists) floating around these days. But before you buy into those myths, we think you should get the facts! Our friends at the American Association of Orthodontists set the record straight (no pun intended) and have provided some information that sheds some light on the myths and facts of orthodontics. We encourage you to check them out today!

If you have any questions about orthodontics or your treatment here at the office of Dr. Ron Erkis and Dr. Lynnsay Hickman, feel free to give us a call.

A few tips for staying safe this Halloween, from Drs. Erkis and Hickman

2010-10-29T11:09:00.000-07:00

Trick-or-treat! In the spirit of October’s sweet and spooky holiday, Halloween, Drs. Erkis and Hickman would like to remind all of our patients to be safe while celebrating with friends and family. The American Association of Orthodontists, or AAO, has provided trick-or-treaters with some tips for a ghoulishly good time.

A few Halloween safety guidelines:
• Young children should always be accompanied by an adult
• Carry a flashlight
• Wear a light-colored or reflective costume
• Choose face paint over masks for young ghosts and goblins
• Have an adult inspect all treats before the children dig in

Many treats can cause havoc for trick-or-treaters who are going through orthodontic treatment. If you happen to damage your braces, please give Drs. Erkis and Hickman a call immediately. Typically, small problems can be solved over the phone.

Ask Drs. Erkis & Hickman: Why is it so important to have straight teeth?

2010-10-22T13:22:00.000-07:00

Some people wonder why Reynoldsburg, OH orthodontists Erkis & Hickman Orthodontics and our team work tirelessly to give our patients straight teeth. Of course it’s nice to have a smile full of evenly aligned teeth, but did you know that straightening your teeth at Drs. Ron Erkis & Dr. Lynnsay Hickman can keep them healthier? Straight teeth lead to better oral hygiene, increasing your chances of keeping your own natural teeth for a lifetime!

Straight teeth are less prone to decay, because they collect less plaque—the sticky colorless substance that forms on our teeth and leads to tooth decay; and they are easier to keep clean!

If you’re wondering whether your teeth might cause problems because they are out of alignment, please give us a call to set up a consultation. Drs. Erkis and Hickman can help you decide whether or not you will benefit from orthodontic treatment.

A few Invisalign® tips, from Dr. Erkis and Dr. Hickman

2010-10-15T15:07:00.000-07:00

Many people know that Invisalign is a great solution to braces if you don't want to experience the look and feel of traditional metal braces. What few people know, though, is that just like traditional braces, Invisalign requires proper care to work effectively. Good oral hygiene is highly important, even when you are wearing something in your mouth that you can take out to eat with. It's still likely that your aligners can build up plaque if not treated properly. When wearing your Invisalign aligners, Dr. Erkis and Dr. Hickman want you to ask yourself the following questions:

1. Am I eating with my aligners on? - These aligners are removable and should be taken out when you eat.

2. Am I drinking anything other than water with my aligners on? - Though it's not necessary for you to take out your aligners while you drink, think about how sticky soda is. If you take out your aligners when drinking a soda, you have a better chance of keeping your aligners clean.

3. Am I brushing before putting the trays on? - The aligners have both an inside and outside. Keeping the outside clean is easy. Keeping the inside clean is also simple: just make sure you've brushed your teeth before putting the trays on.

These are all very simple steps, and ultimately, they help to keep you building good oral habits. If you have any questions about Invisalign or your treatment here at Drs. Erkis and Hickman, give us a call!

A braces-friendly recipe, in celebration of National Orthodontic Health Month!

2010-10-08T11:08:00.000-07:00

In honor of National Orthodontic Health Month, Drs. Erkis and Hickman would like to share a great braces-friendly Halloween recipe with all of our patients, courtesy of the American Association of Orthodontics, or AAO, and “The Braces Cookbook” by Pamela Waterman. This Spider Bites recipe is delicious, and provided that you remember to brush and floss after indulging, this is a cookie that won’t bite back!

Spider Bites

Ingredients:

• 1 cup shortening
• 1 cup sugar
• 2 Tbsp. water
• 1 Tsp. vanilla
• 2 eggs
• 2 cups all-purpose flour
• ½ cup cocoa
• 1 Tsp. salt
• ½ Tsp. baking powder
• 1 package black rope licorice, cut into 1-inch pieces**
• 1 small tube of white (or color of choice) frosting
• Toothpicks

Directions:

Preheat oven to 375 degrees.

In a large bowl, combine shortening, sugar, water, and vanilla. Beat until smooth. Add eggs into the mixture and blend. Slowly mix in flour, cocoa, salt and baking powder using low-medium speed. Drop tablespoon helpings of mixture onto ungreased cookie sheets and roll each helping into a ball.

Bake 9 minutes at 375 degrees. The batch should produce around three dozen cookies.

Let cookies cool for about 10 minutes. Then using a toothpick, create four small holes in either side of the cookie. Still using the toothpick, push one end of a piece of the cut licorice into each hole, creating the “legs” of the spider. Once all eight pieces are in place, create eyes or decorate at will using the white frosting. Then eat and enjoy!

**Licorice can sometimes stick to braces; parents should monitor

October is National Orthodontic Health Month

2010-10-01T17:21:00.000-07:00

Can you believe October is already upon us? October happens to be National Orthodontic Health Month, and this month-long event is organized by our friends at the American Association of Orthodontists, or AAO.

Many treats can cause havoc for trick-or-treaters who are going through orthodontic treatment, and these treats may cause damage that could prolong your treatment time. The AAO recommends patients avoid the following Halloween treats, or recipes with these ingredients:

• Caramel
• Nuts
• Popcorn (including un-popped kernels)
• Taffy
• Jelly beans
• Hard pretzels
• Licorice
• Bubblegum
• Taco chips
• Ice

If you happen to damage your braces, please give Drs. Erkis and Hickman and our staff a call immediately. Typically, small problems can be solved over the phone. Loose brackets or wires can usually be made more comfortable by applying some wax until the you can come into our office.

A few helpful webisodes about orthodontics, from Drs. Erkis and Hickman

2010-09-24T13:51:00.000-07:00

Drs. Erkis and Hickman and our team would like to point you to a few interesting webisodes about orthodontics, located on the YouTube channel of the American Association of Orthodontists, or AAO.

There, they tend to post some very pertinent videos about orthodontic treatment, as well as state-of-the-art technology in orthodontia. These include "Orthodontic Treatment Basics," "Common Bite Problems Seen in Children" and "Does My Child Need Braces?"

We think you may find these webisodes interesting, as well as enlightening. If you have any questions about the videos, or your treatment here at Erkis & Hickman Orthodontics, please give us a call.

A great braces-friendly fall recipe! From Drs. Erkis & Hickman

2010-09-16T11:46:00.000-07:00

Fall is here, and sometimes Drs. Erkis and Hickman just feel like a hot delicious meal is in order. Our friends at the American Association of Orthodontists (AAO) made an appetizing (and braces-friendly!) fall dish that is sure to delight. We would like to remind you that a healthy diet provides essential nutrients and helps you achieve the best possible result from your orthodontic treatment.

Pasta Pomodorini

Ingredients:

• ¾ pound spaghetti or spaghetti
• ¼ cup extra-virgin olive oil, plus more for drizzling
• ¼ cup sliced garlic
• ½ teaspoon finely minced Calabrian chilies, or 1/4 teaspoon red pepper flakes
• 1 pint small cherry tomatoes, stems removed, crushed between your thumb and forefinger
• Sea salt, preferably gray salt
• ½ cup fresh basil leaves, each torn into 2 or 3 pieces
• Wedge of Parmesan cheese

Directions:

Bring a large pot of salted water to a boil over high heat. Add the pasta. While the pasta cooks, heat the 1/4 cup olive oil in a large skillet over moderate heat. Add the garlic and cook until the slivers are golden brown and crisp, then add the chilies and cook for about 30 seconds. Raise the heat to high and add the tomatoes. Simmer briskly to soften the tomatoes and thicken the juices, about 3 minutes. Season with salt. When the pasta is al dente, scoop out about 1/2 cup of the pasta cooking water, then drain the pasta. Return the pasta to the warm pot off the heat. Add the sauce and the basil and mix well. Add some of the reserved cooking water if the pasta seems dry. Transfer to a warmed serving bowl and grate Parmesan over the top to taste. Drizzle with a little more olive oil. Serve immediately. Makes 4 servings.

Enjoy this great fall dish and have a great week!

--From Drs. Erkis & Hickman and staff

Technology helps you relax with Dr. Ron Erkis and Dr. Lynnsay Hickman

2010-09-10T10:01:00.000-07:00

It used to be that people were terrified to see the orthodontist. And Dr. Ron Erkis and Dr. Lynnsay Hickman understand that some patients are still nervous. But fear not! The days of fear and loathing when driving to an orthodontist appointment are gone! And it’s all due to technology. That’s right, technology has allowed orthodontists everywhere to zero in on patient care and comfort.

For example, braces are much more comfortable and the treatment time has been reduced. In addition, the advances in the orthodontic field have permitted digital photos and X-rays of your mouth, patient charting and improved communications between doctor and patient.

If you have any questions about how Dr. Ron Erkis and Dr. Lynnsay Hickman uses state-of-the-art technology, give us a call and ask!

Regular checkups are essential in maintaining good oral health

2010-09-02T15:31:00.000-07:00

Are you brushing and flossing daily properly during your orthodontic treatment with Dr. Ron Erkis and Dr. Lynnsay Hickman? If yes, that’s great! But, don’t forget that it’s also important for you to visit your general dentist every 3-6 months in addition to brushing your teeth and flossing (and visiting our office, of course). Regular dental checkups are important for maintaining good oral health, especially during orthodontic treatment.

Your general dentist can check for problems that might not be seen or felt, detect cavities and early signs of decay, treat oral health problems early and show you how to properly brush and floss your teeth.

During an oral exam your dentist can check the health of your mouth, teeth, gums, cheeks and tongue. Checkups will also include a thorough teeth cleaning and polishing. If you have not been to the dentist in the last six months, let us know during your next visit and we will provide a few great references in the greater Reynoldsburg and Columbus, OH areas!

Ask Drs. Erkis & Hickman: How can Invisalign® benefit my oral health?

2010-08-26T11:45:00.000-07:00

When considering treatment options, patients often ask us how Invisalign treatment is so different than traditional braces. Well, there are more reasons to smile about Invisalign with Drs. Erkis & Hickman than you may know. Invisalign is a series of removable aligners that are nearly invisible, and besides straightening your teeth, can improve your oral health. Here’s how:

Healthy gums: Straight teeth allow a close fit for gums. This lessens the gum stress that is caused by crowded or widely spaced teeth, thus also reducing red and swollen gums.

Easy cleaning: Invisalign is removable, therefore brushing and flossing is easier and you are able to maintain a healthy mouth. These habits are vital to avoiding tooth decay, plaque and even gum disease.

Improved speech and chewing: Properly-aligned teeth don’t have the discomfort or compound speech impediments that can be caused by crowded teeth or a deteriorating jawbone.

If you have any questions about Invisalign, just ask Drs. Erkis and Hickman the next time you’re in for an appointment. Or, you may post your question on our Facebook page! You can also read this article for more information on Invisalign and your oral health.

With Drs. Erkis and Hickman, a pursuit of excellence

2010-08-19T16:09:00.000-07:00

At Erkis & Hickman Orthodontics we make every effort to provide you with the best orthodontic treatment. For us that means achieving consistently great results. There are many things that help Drs. Erkis and Hickman do that. Some of them are included in our office vision:

1. We will aspire to be the best in our field.

2. We will give more than expected.

3. We will strive to understand others and deliver the highest level of service.

4. We will always be honest and forthright in our dealings.

5. We will always have the highest ethical standards.

If you or a family member has been thinking about orthodontic treatment, please give us a call. We look forward to seeing you.

Summer travel tips for the whole family, from Drs. Erkis & Hickman

2010-08-13T16:46:00.000-07:00

Hey, parents! Are you planning that perfect family vacation for the whole family? Here at Dr. Ron Erkis & Dr. Lynnsay Hickman, we know that summer is the season when many families choose to hit the open road—or catch a flight—to make those memories together. That’s why we want to share a few tips for summer travel, courtesy of our friends at Yahoo! Shine.

1) Have your teens set the pace—and even the itinerary. Allowing everyone a voice in the trip itinerary, so that both children and parents are invested in the vacation.

2) Everyone offers up a playlist. A trip soundtrack isn’t complete without a hodgepodge of every family member’s favorite music tracks!

3) Set a limit on phones/electronics use. This decision has to be specific to your family, but a good rule of thumb is that if you’re setting the rules for minute limits or check-ins that all family members should stick to them—not just teens and tweens.

4) Keep food and drinks on hand. Sometimes a snack is all you need to stay cheery- hunger can oftentimes create unnecessary arguments and tension between families.

5) Don’t make them clean the hotel room. While on vacation, the same rules that apply at home for cleaning don’t necessarily apply while staying in a hotel.

6) Set a gift shop budget. These costs can add up quickly, so be sure to set limits ahead of time!

7) Give them a little freedom. When traveling with tweens and teens, it is important that they are able to have some areas where they are able to wander without the whole family.

We hope these tips are useful for helping you plan that perfect family vacation this summer! Also, if you have any great family vacation photos, feel free to post them on our Facebook page! Happy travels!

- Your friends at Drs. Erkis & Hickman

Drs. Erkis & Hickman present: A refreshing (and braces-friendly) summer recipe!

2010-08-06T11:38:00.000-07:00

Now that the summer heat is finally passing through Reynoldsburg, OH and surrounding areas, our team at Dr. Ron Erkis & Dr. Lynnsay Hickman would like to share with you a great summer recipe. Our friends at the American Association of Orthodontists (AAO) made an appetizing (and braces-friendly!) summer chicken wrap that is sure to delight. Remember, a healthy diet provides essential nutrients and helps you achieve the best possible result from your orthodontic treatment.

Soy Simmered Chicken Wraps

Ingredients:

• 3 boneless chicken breast halves
• 2 large onions, chunked
• Small flour tortillas (pkg. of ten) wheat or white
• (optional: 10-16 oz. of cooked chopped broccoli)
• ¼ cup soy sauce
• ¼ cup water
• 2 Tablespoons honey
• 1/8 teaspoon ginger
• 2 Tablespoons peach or apricot jam
• 1 Tablespoon cornstarch

Directions:

In a slow cooker, or a large pan on the stove, layer the onions and the chicken breast. Allow at least three hours in the slow cooker on medium, or at least one hour on the stove—the longer the better, but you don’t have to do anything to it while it cooks. Spoon out the chicken onto a cutting board, and with a knife and fork, shred the chicken as finely as you’d like. In a small saucepan, stir all sauce ingredients together over medium heat until the mixture starts bubbling, then let it simmer for five minutes on low heat to thicken. In a serving bowl, stir sauce and onion into chicken; if you’d like, add cooked chopped broccoli. Makes about six to eight servings.

Have a great weekend!

-Dr. Ron Erkis & Dr. Lynnsay Hickman

With Invisalign®, Drs. Erkis and Hickman can help mom and dad get a perfect smile!

2010-07-30T10:38:00.000-07:00

Hey parents! Have you been focusing so much on your kids' teeth and oral health that you're neglecting your own? If you've been thinking wistfully about having your own set of perfect teeth, our staff at Dr. Ron Erkis & Dr. Lynnsay Hickman can help! We are specially trained to offer an adult-friendly option for straightening teeth called Invisalign.

This course of treatment consists of a set of clear aligners that are molded to fit your teeth using a proprietary technology. You wear them all day and night, except for meals, brushing, and flossing – when you can easily slip them out to make eating and cleaning a snap!

Because they're clear, your teeth will be steadily straightening – and no one will know it but you!

Please give us a call to set up a consultation, so we can discuss the specifics of your treatment.

Drs. Erkis & Hickman ask: What are you reading this summer?

2010-07-22T14:17:00.000-07:00

Now that summer is finally here in Reynoldsburg, OH and surrounding areas, our team at Erkis & Hickman Orthodontics wanted to remind all our patients about the importance of reading. Summer is the perfect time to catch up on your reading list, while improving your vocabulary and critical thinking skills. Plus, it's fun!

Today, we thought we’d ask: What's on YOUR summer reading list? What are some of your all-time favorites? Are you in search of a great summer read? Ask us for suggestions, and our staff would be happy to provide a few suggestions. You may also ask a local librarian for some ideas or check out these summer reading ideas that we came across today, courtesy of Barnes & Noble.

Happy reading! Be sure to share with us your summer picks or your all-time favorites on our Facebook page!

Smile, you might just live longer!

2010-07-12T14:27:00.000-07:00

Big smiles may be the key to a long happy life, according to a March, 2010 study at Michigan’s Wayne State University. The study gave evidence that folks with big smiles may actually live longer than those who don't smile wide.

Dr. Erkis and Dr. Hickman have known for quite some time that positive emotion has been linked to both physical and mental health, but researchers at the university did something quite interesting: they looked at photos of 230 ball-players who began their careers in baseball prior to 1950 and studied their smile intensity (ranging from big smile, no smile or partial smile). The players' smile ratings were compared with data from deaths that occurred from 2006 through 2009. The researchers then took into account other factors that impact life longevity, including body mass index, career length and even college attendance.

The results? Researchers found that players who weren't smiling in the photos died at the average age of 72.9 years. Players with partial smiles lived to be 75. Those with big smiles, however, lived on average to be 79.9 years old.

The take-away from the new study? Smile now, smile often and you might just live longer! Have you been perfecting your smile by visiting Dr. Ron Erkis and Dr. Lynnsay Hickman on a regular basis? If not, give us a call!

Hey, Moms! Have you signed the Moms for Mouth Guards Pledge?

2010-07-07T12:22:00.000-07:00

At Erkis & Hickman Orthodontics, we value your pearly whites, and we want to help keep you protected from sports injuries that can be detrimental to your beautiful smile. As a way of ensuring that children are using proper facial protection equipment the American Association of Orthodontics (AAO) has introduced the Moms for Mouth Guards Pledge.

Mouth guards are vital to protecting your teeth from sports related injuries while participating in sports, such as football, soccer, baseball, hockey, and basketball, to name a few. The Moms for Mouth Guards Pledge is a way for moms nationwide to make a commitment to protecting their child’s smile from facial injuries.
In past entries, we’ve discussed the importance of using facial protection when exercising to prevent injury. Today, we at at Erkis & Hickman Orthodontics we are inviting moms to take action by visiting the Moms for Mouth Guards website and taking the Moms for Mouth Guards Pledge.

Have a safe week everyone!

- Your friends at at Erkis & Hickman Orthodontics

Orthodontic fun facts with Drs. Erkis & Hickman

2010-06-28T15:59:00.000-07:00

Everyone loves fun facts. They're just fun! The American Association of Orthodontists, or AAO, has come up with some fun facts about orthodontics that our team at Erkis & Hickman Orthodontics thought you might enjoy.

• There are nearly 4 million people in orthodontic treatment throughout the United States. Three out of four are younger than 18.
• The first mechanical treatment for correcting irregular teeth was suggested by Gaius Plinius Secundus (A.D 23-79).The American Association of Orthodontists is comprised of more than 12,000 members in the United States, Canada and abroad.
• The time required to complete orthodontic treatment ranges from 12 to 36 months depending on the nature and severity of the problem.
• Of the 160,000 dentists in the United States and Canada, 8,000 are practicing orthodontists.
• The cement that attaches the braces to the teeth is now made with a special fluoride-releasing substance.
• Wires activated by body heat used in today's braces originally were developed by NASA for use in the space program.
• In addition to alleviating or preventing physical health problems, orthodontics can boost self-esteem as treatment aligns teeth, jaws and lips.
• Famous orthodontic patients include: Dr. Joyce Brothers, Hale Irwin, Cher, Diana Ross, Phyllis Diller, Chelsea Clinton, Whoopi Goldberg, Daisy Fuentes and Brandi.

Ask Drs. Erkis and Hickman: What's the deal with Invisalign?

2010-06-25T09:19:00.000-07:00

Have you ever wondered how Invisalign treatment at Erkis and Hickman Orthodontics manages to straighten your teeth without using braces at all? The Invisalign system is a state-of-the-art system of clear, removable aligners that we proudly offer at our convenient Reynoldsburg office. Drs. Erkis and Hickman are your Reynoldsburg and Columbus, Ohio orthodontists, offering Invisalign for teens and adults. We also have plenty of resources on our website to check out about Invisalign, or give our office a call at 614-501-0042 to learn if this revolutionary and "clear" treatment option is right for you!

Celebs and braces, from Erkis & Hickman Orthodontics

2010-06-18T11:04:00.000-07:00

It's true. Eight years ago, Tom Cruise, one of Hollywood's biggest stars, had braces. During this time, Cruise was 40 and did the films Minority Report, Austin Powers in Goldmember and the Last Samurai. Just check out his smile in Jerry Maguire, Rain Man or The Firm and compare to the post-braces Cruise in Valkyrie or Tropic Thunder. We know that even movie stars need to look their best for the big screen, and it wouldn't be possible without orthodontists like Dr. Ron Erkis and Dr. Lynnsay Hickman.

In fact, many Hollywood stars have had orthodontic treatment. Check out this list of famous faces in braces, courtesy of ABC News. If you’ve thought about getting the perfect smile you’ve always wanted, please give our team at Erkis & Hickman Orthodontics a call at 614-501-0042 for a complimentary evaluation.

Have a GREAT weekend!

Happy patients at Erkis & Hickman Orthodontics!

2010-06-10T13:54:00.000-07:00

Drs. Erkis and Hickman love getting patient reviews - LOVE THEM. It's always nice to hear from current and past patients of ours whose life has been changed by orthodontics. Just see what our some of current patients are saying about us!

"Everything!!! He's the best and I love the rest of the staff. All very friendly and professional." ~ Debbie N.

"I love how everyone including the Doc, talks to the child not the parent. Very patient orientated. Dr. Erkis has a very calming, gentle, kind demeanor as well as an enthusiam for his work and passion for others. He really "gets" the big picture of life!" ~ Sue B.

"Wonderful person! Treats every patient like they are family. Always very professional & respectful." ~ Tara T.

"Dr. Erkis is so wonderful with children!" ~ Mrs. Pouncy

"Dr. Erkis remains one of the most caring Dr.'s our family has ever visited. He certainly has shown us that he is truly a man of his word by honoring an oral agreement with my husband years ago. His compassion and joy are ever present when he works with us. The cookies and slushies are also really original for any of our health professionals. His love for life people especially children is evident." ~ Susan B.

Tell Erkis and Hickman Orthodontics about your summer plans!

2010-06-03T16:38:00.000-07:00

As the school year comes to a close for a lot of our patients, the days get longer and the temperatures climb in Reynoldsburg and surrounding areas, there’s no better way to beat the heat than jump into a pool or cool off in the shade. For some folks, summer brings a chance to get away from it all and escape every-day life, if only for a week or more. For others, it means a season of relaxation and relief from homework and other duties.

What about you?

What are your plans for summer? Do you have any interesting plans for a summer vacation? Does your family have a vacation or family reunion planned? Please feel free to share your summer plans and experiences with us on our Facebook page as the summer rolls along!

Drs. Erkis and Hickman, wishing you a safe and relaxing Memorial Day weekend!

2010-05-28T11:05:00.000-07:00

Make no mistake about it: Memorial Day weekend is a time Americans stop and remember those who have died in service to our great nation. It’s also the unofficial start of summer, and for many kids, getting out of town for three days with parents after being cooped up in school is sweet, sweet relief.

Memorial Day is also the unofficial start of summer, and for many kids in Reynoldsburg, Columbus and surrounding areas, getting out of town for three days with parents after being cooped up in school for eight months is sweet, sweet relief.

What about you? What are you up to this Memorial Day weekend? Whether you are headed to a barbecue, a camping trip, hanging out in your backyard or hitting the great American open roads, we’d love to hear all about it!

Have a safe and happy Memorial Day weekend! See you next week everyone!

Fluoride and you, from Drs. Erkis and Hickman

2010-05-22T14:16:00.000-07:00

Drs. Erkis and Hickman will both tell you about the different ways you protect your teeth during your orthodontic treatment at our office: You brush your pearly whites twice a day, floss on a regular basis and protect your appliances from being damaged. But did you know there's another way to keep your teeth sparkling and healthy during your treatment with us?

Fluoride!

Yes, the mineral that helps prevent cavities and tooth decay, can - and does - help keep your teeth strong! Fluoride comes in two varieties: topical and systemic. Topical fluoride is applied directly to the tooth. Topical fluoride includes toothpastes and general mouth rinses. Systemic fluorides, however, are swallowed just like a dietary supplement. Orthodontists just like Drs. Erkis and Hickman use in-office fluoride treatments to help protect the oral health of adults and children undergoing orthodontic procedures.

Fluoride used in office is often times stronger than in toothpaste or mouthwash, but is available at some drug stores or a pharmacy (ask Drs. Erkis or Hickman how and where to purchase professional strength fluoride). A fluoride treatment typically takes just a few minutes. Drs. Erkis or Hickman may also prescribe a fluoride product such as mouthwashes, gels or antibacterial rinses for in-home treatment.

When choosing your own fluoride product, be sure to check for the American Dental Association’s (ADA) seal of acceptance. Products marked with the ADA seal of approval have been carefully examined and have met the criteria of the ADA for safety and effectiveness.

Enjoy the rest of your weekend!

Share your experience with Drs. Erkis or Hickman with the world!

2010-05-13T20:07:00.000-07:00

At the office of Dr. Ron Erkis and Dr. Lynnsay Hickman, we have a simple philosophy: treat all our patients as if they are members of our family. Our goal is to provide the best possible orthodontic care with the most sincere personalized attention.

Whether you have visited our office for a week or for years, we'd love to hear your feedback about your experiences with Drs. Erkis or Hickman! Now with the Internet, it’s even easier to write your thoughts and share them with the world. We'd want to encourage you to write a review of us. It only takes a moment!

You may write a review here.

Thank you and have a great weekend!

Drs. Ron Erkis and Lynnsay Hickman, supporting National Physical Fitness and Sports Month

2010-05-04T14:54:00.000-07:00

Hey kids! Do you the significance of May? This month is observed as National Physical Fitness and Sports Month and was introduced by President Ronald Reagan in 1983 to encourage adults and children to incorporate more physical activity into their lives. The reminder is even more significant today as kids are distracted more and more by television, video games and social networking. Kids living an active lifestyle can - and do - improve their health, productivity and overall well being, and best of all? It doesn’t have to take a lot of time!

The U.S. Department of Health and Human Services has provided these public health guidelines for your reference. The guidelines call for children and teenagers to exercise one hour every day of moderate intensity physical activity (such as playing sports or brisk walking) or one hour and 15 minutes of vigorous activity (jogging, dancing and jumping rope).

At the office of Drs. Ron Erkis and Lynnsay Hickman we encourage our patients to exercise or participate in sports. However, we want to remind you to always wear a mouth guard or other forms of facial protection when playing sports. To learn more about how often you should exercise, we recommend you check out this series of helpful articles about kids and exercise, courtesy of our friends at KidsHealth.org.

Ten kids' health issues and how to avoid them

2010-04-30T16:24:00.000-07:00

Tough to believe it, but it's almost May! This is a great time to remind our parents about the various kids' health issues threatening your children and how you can avoid them. In late 2009, KidsHealth.org published its annual list of “10 Kids’ Health Issues to Watch” this year and what they mean to you.

They include:

• Earliest Signs of Autism Identified in Babies

• Obesity and Kids: What Parents Should Understand

• Many Kids Missing Out on CHIP Benefits

• H1N1 Flu Pandemic Affecting Kids the Hardest

• Texting & Driving: Just Say No

• The Importance of Vitamin D

• The Toll of Constant Social Networking

• The Impact on Concussions

• Pregnancy, STDs Increasing Among U.S. Teens

and...

• Smoking: Good News and Bad News

Drs. Erkis and Hickman, as well as our staff, encourage you to read the entire article in its entirety! Happy Friday and have a great weekend!

This Earth Day, are you making a difference? From Dr. Erkis

2010-04-22T13:46:00.000-07:00

Earth Day, which is designed to inspire awareness and appreciation for our environment and ecosystem, celebrates its 40th anniversary today.

Whether lending a helping hand to plant trees or getting out to volunteer in various projects in Reynoldsburg or Columbus, today is our opportunity to get involved in making our year-round impact in the community. Are you making a difference today? Tell us, what are you up to? How long have you participated in helping our planet?

If you’d like to join the millions of people around the world who are making small but important changes to help sustain our ecosystem, try these helpful environmental tips, courtesy of the United States Environmental Protection Agency, or EPA.

We hope you had a wonderful Earth Day!

Hey, Dr. Erkis! How does Invisalign work?

2010-04-16T11:05:00.000-07:00

This week, our staff thought we'd stick with a video theme and share with you a neat video about Invisalign. Did you ever wonder exactly how Invisalign technology works? This helpful video, courtesy of our friends at Invisalign, shows the process of these clear aligners that move your teeth just as well as traditional braces.

For more information on Invisalign, or if you have questions about your Invisalign treatment with Drs. Erkis or Hickman, please give us a call. We hope you have a great weekend!!

Drs. Erkis and Hickman, reminding you play it safe this spring

2010-04-09T12:08:00.000-07:00

April Fools!

2010-04-01T09:19:00.000-07:00

You're probably familiar with how April Fools' Day works: one of your friends tries to pull a prank on you, you fall for it (or not), and everyone has a good time. Today, Drs. Hickman and Erkis would like if you shared a great story about a trick you played, or a friend played on you, on this silliest of days.

Feel free to post them here or on our Facebook page, and stay alert out there today! :)

The importance of retainers, from Drs, Erkis and Hickman

2010-03-25T09:05:00.000-07:00

If you recently completed orthodontic treatment with Drs. Erkis or Hickman, we’d like to congratulate you! Now that your braces have been removed, Drs. Hickman or Erkis will provide—or have provided you by now—with retainers.

After braces are removed, the teeth can shift out of position if they are not stabilized. Retainers provide that stabilization. They are designed to hold teeth in their corrected, ideal positions until the bones and gums adapt to the treatment changes. Wearing retainers exactly as instructed is the best insurance that the treatment improvements last for a lifetime. Here are some things to remember when you receive your retainers:

* Wear your retainers full time, until Drs. Erkis or Hickman instruct otherwise.
* Take your retainers out when eating...and always put retainers in their case! (Most appliances are lost in school lunch rooms or restaurants.)
* Clean retainers thoroughly once a day with a toothbrush and only a small amount of toothpaste. Use warm but not hot water.
* When retainers are not in your mouth they should ALWAYS be in a retainer case.
* Retainers are breakable, so treat them with care. If retainers are lost or broken, give us a call immediately.
* Remove retainers when swimming or during any sporting activity in which the retainers could fall out and get broken or lost (cheerleading, basketball, etc.) or when you should be wearing a mouth guard (football, soccer, lacrosse etc.).

We hope this helps! You can always contact our team if you have any questions!

Tell Drs. Erkis and Hickman: What's on your mind?

2010-03-18T14:42:00.000-07:00

By now, you know the drill: Each week, Drs. Erkis and Hickman blog about important topics pertinent to orthodontic care and your well-being. This week, we thought we’d step back a little and ask: what’s on your mind? What would you like to know about the always-changing field of orthodontics? What would you like us to focus on our blog? Perhaps there’s something you’ve been wanting to ask Drs. Erkis or Hickman for a while? Let us know by posting here or on our Facebook fan page!

So… take it away and we’ll try to answer any questions you may have!