A few tips for staying safe this Halloween, from Drs. Erkis and Hickman

Trick-or-treat! In the spirit of October’s sweet and spooky holiday, Halloween, Drs. Erkis and Hickman would like to remind all of our patients to be safe while celebrating with friends and family. The American Association of Orthodontists, or AAO, has provided trick-or-treaters with some tips for a ghoulishly good time.

A few Halloween safety guidelines:
• Young children should always be accompanied by an adult
• Carry a flashlight
• Wear a light-colored or reflective costume
• Choose face paint over masks for young ghosts and goblins
• Have an adult inspect all treats before the children dig in

Many treats can cause havoc for trick-or-treaters who are going through orthodontic treatment. If you happen to damage your braces, please give Drs. Erkis and Hickman a call immediately. Typically, small problems can be solved over the phone.

Ask Drs. Erkis & Hickman: Why is it so important to have straight teeth?

Some people wonder why Reynoldsburg, OH orthodontists Erkis & Hickman Orthodontics and our team work tirelessly to give our patients straight teeth. Of course it’s nice to have a smile full of evenly aligned teeth, but did you know that straightening your teeth at Drs. Ron Erkis & Dr. Lynnsay Hickman can keep them healthier? Straight teeth lead to better oral hygiene, increasing your chances of keeping your own natural teeth for a lifetime!

Straight teeth are less prone to decay, because they collect less plaque—the sticky colorless substance that forms on our teeth and leads to tooth decay; and they are easier to keep clean!

If you’re wondering whether your teeth might cause problems because they are out of alignment, please give us a call to set up a consultation. Drs. Erkis and Hickman can help you decide whether or not you will benefit from orthodontic treatment.

A few Invisalign® tips, from Dr. Erkis and Dr. Hickman

Many people know that Invisalign is a great solution to braces if you don't want to experience the look and feel of traditional metal braces. What few people know, though, is that just like traditional braces, Invisalign requires proper care to work effectively. Good oral hygiene is highly important, even when you are wearing something in your mouth that you can take out to eat with. It's still likely that your aligners can build up plaque if not treated properly. When wearing your Invisalign aligners, Dr. Erkis and Dr. Hickman want you to ask yourself the following questions:

1. Am I eating with my aligners on? - These aligners are removable and should be taken out when you eat.

2. Am I drinking anything other than water with my aligners on? - Though it's not necessary for you to take out your aligners while you drink, think about how sticky soda is. If you take out your aligners when drinking a soda, you have a better chance of keeping your aligners clean.

3. Am I brushing before putting the trays on? - The aligners have both an inside and outside. Keeping the outside clean is easy. Keeping the inside clean is also simple: just make sure you've brushed your teeth before putting the trays on.

These are all very simple steps, and ultimately, they help to keep you building good oral habits. If you have any questions about Invisalign or your treatment here at Drs. Erkis and Hickman, give us a call!

A braces-friendly recipe, in celebration of National Orthodontic Health Month!

In honor of National Orthodontic Health Month, Drs. Erkis and Hickman would like to share a great braces-friendly Halloween recipe with all of our patients, courtesy of the American Association of Orthodontics, or AAO, and “The Braces Cookbook” by Pamela Waterman. This Spider Bites recipe is delicious, and provided that you remember to brush and floss after indulging, this is a cookie that won’t bite back!

Spider Bites

Ingredients:

• 1 cup shortening
• 1 cup sugar
• 2 Tbsp. water
• 1 Tsp. vanilla
• 2 eggs
• 2 cups all-purpose flour
• ½ cup cocoa
• 1 Tsp. salt
• ½ Tsp. baking powder
• 1 package black rope licorice, cut into 1-inch pieces**
• 1 small tube of white (or color of choice) frosting
• Toothpicks

Directions:

Preheat oven to 375 degrees.

In a large bowl, combine shortening, sugar, water, and vanilla. Beat until smooth. Add eggs into the mixture and blend. Slowly mix in flour, cocoa, salt and baking powder using low-medium speed. Drop tablespoon helpings of mixture onto ungreased cookie sheets and roll each helping into a ball.

Bake 9 minutes at 375 degrees. The batch should produce around three dozen cookies.

Let cookies cool for about 10 minutes. Then using a toothpick, create four small holes in either side of the cookie. Still using the toothpick, push one end of a piece of the cut licorice into each hole, creating the “legs” of the spider. Once all eight pieces are in place, create eyes or decorate at will using the white frosting. Then eat and enjoy!

**Licorice can sometimes stick to braces; parents should monitor

October is National Orthodontic Health Month

Can you believe October is already upon us? October happens to be National Orthodontic Health Month, and this month-long event is organized by our friends at the American Association of Orthodontists, or AAO.

Many treats can cause havoc for trick-or-treaters who are going through orthodontic treatment, and these treats may cause damage that could prolong your treatment time. The AAO recommends patients avoid the following Halloween treats, or recipes with these ingredients:

• Caramel
• Nuts
• Popcorn (including un-popped kernels)
• Taffy
• Jelly beans
• Hard pretzels
• Licorice
• Bubblegum
• Taco chips
• Ice

If you happen to damage your braces, please give Drs. Erkis and Hickman and our staff a call immediately. Typically, small problems can be solved over the phone. Loose brackets or wires can usually be made more comfortable by applying some wax until the you can come into our office.